As a mum, you have plenty to worry about.
Trouble is, worry doesn’t change anything, and most of the things you worry about never end up happening.
If a problem CAN be solved, why worry about it? Instead use your energy to fix it.
If a problem CAN’T be solved, why worry about it? There’s nothing you can do to stop it. Instead use your energy to deal with it.
Don’t miss the sun that’s shining today worrying about the rain that may come tomorrow.
Worry never serves us. And it doesn’t change anything. Only you can change it.
Have faith in yourself that you can overcome it.
Because you can SuperMum. You can.
In this weeks episode of The Friday Café, Michelle Dawson and I talk about the brilliant tactics you can use to banish worry.
You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/022
Go Conquer Motherhood!