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The SuperMum Podcast

Successful, happy and motivated mothers have a positive mindset for motherhood. Join me and learn how.
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Now displaying: Category: Season 1; 2019
Jan 14, 2019

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums.

Gabriela Rosa is a mum of two and one of Australia's leading fertility experts. With over 20 years of experience in this field, Gabriela helps couples all over the world overcome fertility issues and miscarriage through her F.E.R.T.I.L.E Method, a specifically-designed framework that looks at all the areas of a couple's life. A system that she even applied to herself to overcome her own fertility woes and fall pregnant with her two children! So if you've been trying to conceive for more than two years, have had a range of failed treatments and feel like you've tried everything and reached the end of the road, Gabriela and her team can help.

Through a holistic and highly-customised approach, Gabriela educates and supports couples in her Natural Fertility Breakthrough Programme to make changes that will help them optimise the chances of conceiving or having a successful treatment, whatever method they may choose. Gabriela has also educated over 85,000 people all over the world with her free 12-day Fertility Challenge, and she believes that if a couple wants a baby and are willing to invest the time, money, and energy to do what it takes, they will.

In this episode, you'll learn what secondary infertility is and why it is something that impacts so many couples trying to conceive their second or subsequent children. You'll also find out how age and lifestyle, as well as male fertility and DNA quality, may have an impact on your chances to conceive. And finally, you'll learn about the exact steps Gabriela takes to help people get the outcome they want the most - a new baby.

You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/143

Your iTunes Rating and Review  helps spread the SuperMum message. Thanks so much!

Let's Conquer Motherhood!

Lisa York x

Become a patron of the show and show your support by sponsoring just $2 a month.

Let's Conquer Motherhood, the online membership program for mums is now open. Find out all you need to know HERE.

Jan 7, 2019

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums.

Jessica DeLuise runs an integrated medical wellness practice that helps people make practical nutrition and lifestyle changes to improve their health and wellbeing. Like me, when it comes to healthy habits around diet and everyday life, Jessica believes in making small tweaks to what you're already doing, so you can set yourself up for success in every area of your life. Because when life gets busy, we always fall back on our habits. So let's make them count.

Jessica believes that a positive mindset plays a huge role in how we're able to make change happen in our lives - be it big or small. But she's also passionate about the fact that to improve our health and lifestyle as busy mums, we need to have access to the right tools. This is why Jessica helps her clients to become more efficient in the kitchen, create a better balance between striving for our health and taking care of our daily tasks, and to teach our children about fresh, healthy food.

In this episode, you'll learn some hands-on cooking planning tips and ideas that will help you make healthier choices and prepare more nutritious meals for yourself and your family. From healthy snacks to super-food breakfast smoothies, in our interview, Jessica shared some easy-to-implement, tasty recipes that will set you up for success and completely change the way you look at food preparation.

You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/142

Your iTunes Rating and Review  helps spread the SuperMum message. Thanks so much!

Let's Conquer Motherhood!

Lisa York x

Become a patron of the show and show your support by sponsoring just $2 a month.

Let's Conquer Motherhood, the online membership program for mums is now open. Find out all you need to know HERE.

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