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The SuperMum Podcast

Successful, happy and motivated mothers have a positive mindset for motherhood. Join me and learn how.
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Now displaying: Page 1
Aug 29, 2016

Today’s episode of Mum-to-Mum Monday is all about managing to eat nutritious food in spite of being rushed off your feet.

Now, I’ll be honest with you, but whenever I hear anything about healthy eating, my eyes start to glaze over. I’m not sure why, because I’m a complete foodie. I love to cook, I love healthy natural ingredients, heck, I even like grocery shopping.

But that whole healthy eating monologue I find, well…. kinda dull.

That was, until I met Mandie Spooner. Mandie is a Nutritional Therapist, living in the beautiful Northern Beaches of Sydney, Australia. Mandie brings a special sparkle to eating great food, and she doesn’t even mention quinoa, or chickpeas.

You’ll love this show because Mandie teaches us about how we can incorporate more broccoli into our busy life in a fun and informative way.

And the best bit? Mandie even gives you permission to eat CAKE!

You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/007

Go Conquer Motherhood!

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