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The SuperMum Podcast

Successful, happy and motivated mothers have a positive mindset for motherhood. Join me and learn how.
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Now displaying: May, 2017
May 29, 2017

In today’s episode of Mum-to-Mum Monday, we’ll be talking about the value of planning when you have kids. Now I know organising your everyday life – creating routines, setting up systems, sorting your cupboards – may seem time-consuming and dull, but stay with me on this one, because seriously, it’s a gift that keeps on giving.

My guest today is SuperMum Nicole Avery

Nicole lives in Melbourne, Australia with her husband and five gorgeous kids ranging from 7 to 17 years old. She more than most knows the importance of organising the chaos of family life, and by pulling together her business know-how, hands of experience as the mum of five, and the things she’s learned from other families to bring us ‘Planning with Kids’. She’s written a book by the same, is a sought-after speaker, and has created a blog, a podcast, a menu planner app, an e-course called ‘Planning and Present’.

Today Nicole will teach us why careful planning acts as a safety blanket in our life as a busy mum. Mess and disorganisation brings and extra layer of stress to our lives and so planning for the known components of family life means you are better able to cope with the whole host of unknowns that family life constantly throws up at you.

Nicole leads by example because although she has a tribe of kids and a busy family life, as well as running a business, she still finds time to run marathons and carves out relaxed and fun time with her children.

I’m really grateful that Nicole has agreed to talk to us today because she will share with us the simple way to plan ahead, get organised and find your me time.

You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/029

Go Conquer Motherhood!

May 19, 2017

They say old habits die hard.

They’re right.

They do.

But does that mean to say you’re gonna let bad habits get the better of you?

You’re kidding! A strong-minded mama like you?

No way.

In fact, knowing that replacing bad old habits with shiny fresh new ones will take time and effort, is the essential first mindset tool you need to kill those destructive old habits dead.

In this weeks episode of The Friday Café, Michelle Dawson and I talk about our shared addiction to Jaffa Cakes, and how to kill those naughty bad habits dead.

You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/028

Go Conquer Motherhood!

May 8, 2017

In today’s episode of Mum-to-Mum Monday, we’ll be finding out how to put your child’s well-being first in a competitive world. By doing so, you’ll get permission to take your foot off the gas and reclaim a more relaxed family life.

My guest today is SuperMum, Tanith Carey.

Tanith is an award-winning journalist and writes for many of the major UK broadsheets. She’s a best-selling parenting author of seven books, and has appeared on the major UK morning shows as a parenting expert. Tanith and her husband live in London with their two daughters who are 11 and 14.

Today we’ll be taking to Tanith about her critically-acclaimed book called ‘Taming the Tiger Parent: How to Put Your Child’s Well-Being First in a Competitive World’.

From the moment the umbilical cord is cut, today’s parents often feel trapped in a never-ending race to ensure their child is the brightest and the best. Mozart in the womb, Baby Einstein DVDs for newborns, and learning apps for toddlers is just the beginning. And while it’s completely natural for us to want our kids to reach their potential, at what point does too much competition become damaging not only to our children, but to us as mums?

In this episode, we’ll explore the effects that competitive parenting has on us as women, how the extra work load of out-of-school activities is affecting us, and the impact it’s having on our relationships with our partner, our children and our family life.

Tanith will help us examine more closely the choices we make for our children’s free time, and look at it from a bigger picture perspective. She helps us question whether, in trying to do the absolute best by our children, we might actually be creating unnecessary problems for ourselves and them.

I’m overjoyed to have Tanith with me on the podcast today, because she can teach us so much about how to tame our inner tiger parent which will free up more time for the things that really matter.

You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/028

Go Conquer Motherhood!

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