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The SuperMum Podcast

Successful, happy and motivated mothers have a positive mindset for motherhood. Join me and learn how.
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Now displaying: December, 2016
Dec 23, 2016

As mums, miscarriage has probably touched our lives in some way.

One in four women suffer miscarriage, probably more. So if you haven’t experienced miscarriage yourself, chances are, you have a friend or relation that has.

I’ve had two miscarriages, both at opposite ends of the pain and suffering scale. The first was horrific, and the second, much less so. These words ring so true.

“I fell in love with you in my womb. Now I carry you in my heart instead of my arms”

I write through bleary eyes, even though it happened eight years ago.

In this weeks episode of The Friday Café, Michelle Dawson and I talk about our experiences of miscarriage which we hope will help you, or someone you know, through it.

You’ll always wonder who your baby would have been, but my sincere hope is that this will support you in your healing.

You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/014

Go Conquer Motherhood!

Dec 12, 2016

If you’re a regular listener of The Friday Café, you might just recognise today’s guest on Mum-to-Mum Monday.

Earlier this year, SuperMum, Michelle Dawson and her husband Nick attended ‘Unleash the Power Within’ in London, a four day conference hosted by Tony Robbins, the incredible American motivational speaker and self-development author.

Tony and his team tour all four corners of the globe each year with the event, and bring about huge life changes to the thousands of guests that attend his conferences.

And if you haven’t heard of ‘Unleash the Power Within’, you’ll certainly have heard about his famous Firewalk, where attendees walk barefoot over white hot coals. It’s a symbolic experience that proves if you can make it through the fire, you can make it through anything.

Well, Michelle and her husband Nick, who had two boys aged 4 and 2 at the time went along in April this year when Michelle was 5 months pregnant with Rafferty who was born last month in August.

Like so many others, the experience changed their lives dramatically, and Michelle is here today to share her incredible story.

And so impressed was I by Michelle in her interview, and her attitude to her life as a mother, I invited her to co-host The Friday Café each week. I love that this episode will give you an opportunity to get to know her a bit better.

Listen now to find out whether Michelle did the Firewalk literally whilst barefoot and pregnant.

You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/013

Go Conquer Motherhood!

Dec 2, 2016

Do you wake up in the morning with good intentions?

Today’s the day that I’m going to start running.

Today’s the day that I’m going to get my paperwork in order.

Today’s the day that I’m going to cut out chocolate.

But come the evening, you’re completely shattered, the kids are driving you crazy, and low and behold, none of it has been done, despite your good intentions.

And you feel like you’ve failed yourself again.

The good news is, the only thing that stands between you and your goals is willpower.

It’s not that some people have it and some people don’t.

No.

We all have willpower. And it’s a skill you can develop.

In this weeks episode of The Friday Café, Michelle Dawson and I talk about willpower and the determination to succeed.

You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/012

Go Conquer Motherhood!

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