They say old habits die hard.
But does that mean to say you’re gonna let bad habits get the better of you?
You’re kidding! A strong-minded mama like you?
In fact, knowing that replacing bad old habits with shiny fresh new ones will take time and effort, is the essential first mindset tool you need to kill those destructive old habits dead.
In this weeks episode of The Friday Café, Michelle Dawson and I talk about our shared addiction to Jaffa Cakes, and how to kill those naughty bad habits dead.
You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/028
Go Conquer Motherhood!